Bible Verses For When You’re Feeling Overwhelmed
We all get overwhelmed from time to time. Maybe its finals week, or you have a big project coming up at work. Maybe its the laundry and dishes piled up after a long day. When were face to face with these feelings its important to remember His truth.
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Overcoming Overwhelm Mini Devotional And Free Printable Scripture Cards
Guess what? Because I really need to let God take control of my own feelings of overwhelm, I created a short devotional centered around these 10 verses and I really would love for you to have access to it, for FREE! Just click the photo below to sign up for the free printable PDF and weekly encouragement.
The first page is this super pretty poster you can print out and hang on your refrigerator or your wall at work . The next few pages are simple scripture cards you can print and cut out to bring with you wherever you need them . The rest of this downloadable PDF includes 10 printable pages that you print out and can fill out yourself, one page for each scripture. Each day there is a place to write the scripture, reflect on how you can apply it to your life, and then write out a prayer for the day.
PS And dont forget to join the while you are at it!
What I’m Doing Now
So all this to say that my priorities are all messed up right now because I paid $7,500 for 2 classes this semester, and if I don’t put my best effort into them, it will be a lot of money wasted.
I am overwhelmed and graduate school which is obviously just little pea gravel has taken over everything and pushed out all the important stuff like my blog and my family time.
I have a plan to get my priorities back in order. I transferred to a different program this month. It costs about â of what the online MBA program costs and will be covered by my employer’s tuition reimbursement program. I will be able to take one class per semester starting in January, and I know that will be much more manageable.
And if it’s not more manageable, then I will adjust. Maybe I will quit. Maybe I will change a different priority to give grad school more room.
What I will NOT do is compromise my time with Jesus or my family. I will not compromise the time I spent on living a good, healthy life. I will not compromise my self care.
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The Story Of The Jar Of Rocks Pebbles & Sand
My therapist asked me this week if I knew about the story of the jar of rocks. I already knew it, but in case you didn’t, let me tell you.
There was a professor who filled a mayonnaise jar with rocks. He asked his students if the jar was full, and they agreed that it was.
Then the professor took out a handful of gravel and poured it into the jar. The gravel filled the spaces between the larger rocks and completely fit into the jar. He asked his students if the jar was now full, and they agreed that it was.
Next, the professor took out a bag of sand and poured that into the jar. It filled up the spaces in between the big rocks and the smaller gravel. He asked his students if the jar was now full, and they agreed that it was.
He explained that the jar was finally full, and this jar represented their lives. The big rocks are the truly important things, such as Jesus, good health, and relationships. If there was no gravel and no sand, your life would still be important and meaningful.
The gravel represents the other things that matter, like work, school, and home. These things are important, but they are not as important as the relationships with God and people.
Finally, the sand represents the material possessions and small stuff in our lives. These are the emergencies that suck up our time and the time wasters that numb our brains.
Powerful Bible Verses For The Overwhelmed
1. Isaiah 26:34 You keep him in perfect peace whose mind is stayed on you, because he trusts in you. Trust in the LORD forever, for the LORD GOD is an everlasting rock.
2. Psalm 18:12 I love you, O LORD, my strength. The LORD is my rock and my fortress and my deliverer, my God, my rock, in whom I take refuge, my shield, and the horn of my salvation, my stronghold.
3. John 14:1 Let not your hearts be troubled. Believe in God believe also in me.
4. Psalm 28:7 The LORD is my strength and my shield in him my heart trusts, and I am helped my heart exults, and with my song I give thanks to him.
5. Psalm 91:12 He who dwells in the shelter of the Most High will abide in the shadow of the Almighty. I will say to the LORD, My refuge and my fortress, my God, in whom I trust.
6. Matthew 6:34 Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.
7. Isaiah 41:10 Fear not, for I am with you be not dismayed, for I am your God I will strengthen you, I will help you, I will uphold you with my righteous right hand.
8. Matthew 11:2830 Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.
12. Matthew 28:20 And behold, I am with you always, to the end of the age.
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Psalm : I Feel Overwhelmed And Need Gods Help
Help! When life gets full and my heart cant speak, this is the only word that I can manage to utter in prayer. But Psalm 60 fills in the blanks for me when my words are lacking. Sometimes we think if we pray just right, then God will answer. But when we turn to God with a sincere heart, the words arent so much the key as is the heart. And Im so thankful God is my help.
Oh, grant us help against the foe, for vain is the salvation of man! With God we shall do valiantly it is he who will tread down our foes .
Believe The Gospel To Find Rest
Friend, Jesus loves you, and He wants you to have freedom and fulfillment. His shed blood on the cross paid the penalty for all of your sins, and his glorious resurrection gives you access to God forever. When you repent of your sins and place your faith in Jesus Christ alone, you will be saved.
At salvation, you are a new creature in Christ , with a new heart, life, purpose, and eternal home in Heaven. It is a glorious gift from God . You dont have to work for it, be a good person, or say a rote prayer to earn favor with God or have a relationship with Him. Just come to Jesus and trade your sin for His salvation, and find rest in the Lord.
Return unto thy rest, O my soul for the LORD hath dealt bountifully with thee.
Sometimes we get so stirred up by circumstances beyond our control and lose our peace. But God restores the serenity in our soul when we count our blessings and maintain a proper perspective.
And in that day there shall be a root of Jesse, which shall stand for an ensign of the people to it shall the Gentiles seek: and his rest shall be glorious.
Jesus is the root of Jesse, and his rest is glorious indeed. Run to Jesus, give Him your cares, and trust Him to work them all out.
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Bible Verses For Feeling Overwhelmed
Wouldnt it feel good to just be whelmed rather than overwhelmed.
Where exactly was the point that over took us beyond whelmed?
When you are over being overwhelmed remember who God is!
Can we just say, Were over being overwhelmed. or would it be more accurate to say, Were over being whelmed in general?
After feeling overwhelmed ourselves, we pulled together 7 of our favorite Bible verses that remind us of Who God is when we feel overwhelmed. We all need the reminders! You will find more Bible verses about anything and everything to help you forget not the Lord.
A Final Word On Feeling Overwhelmed
Look, sweet friend. There is nothing that can take away the things you have to do besides prayer and hard work. You have to do what you can do with what you have and rest in the knowledge that He can make it enough.
What God promises is that He will be faithful to you. He promises that He will never leave you. He promises that He will make you enough.
Pray through this overwhelm. Pray that He will make you a success in His eyes, and pray that He will equip you to meet the challenges in your path with grace and confidence.
You can do this.
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Matthew : 34 Dont Worry About Tomorrow Because Todays Worries Are Enough
Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.
Whats worse than being overwhelmed by todays problems? Add the worries of tomorrow on top of that.
The Lord knows that we are prone to worry. He reminds us that we carry a heavier burden when we worry about tomorrow because todays worries are enough.
Take it one day at a time.
Remember What You Believe
For nothing will be impossible with God .
When we believe the truth about our Almighty God and when we see Him work in our lives and the lives of others, we celebrate and our faith is strengthened. But we are quick to forget how amazing God really is. Sometimes even though we know He can do anything, we doubt that He will. This verse is a concrete reminder to claim and shout in the face of overwhelming times. Let it be your battle cry!
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Do Not Be Anxious About Anything But In Every Situation By Prayer And Petition With Thanksgiving Present Your Requests To God And The Peace Of God Which Transcends All Understanding Will Guard Your Hearts And Your Minds In Christ Jesus Philippians : 6
Feeling stressed? Disheartened? Anxious? Bring your thoughts and feelings good or bad to God in prayer.
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Remind Yourself Where Real Peace Resides
Peace I leave with you my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid .
The world is searching and seeking peace in any form it can be found. Even believers sometimes buy into the idea that peace can be manipulated and manufactured through self-care and entertainment. While those things can offer rest and fun and refreshment, soul peace comes from one place: the person of Jesus Christ. When we continue to seek peace the worlds way, we will continue to be overwhelmed with trying to figure out the right balance between work and play, fun and games, and self-worth. Peace isnt found in what we do or dont do. Peace is a person named Jesus. Either we know Him and we have peace, or we dont.
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Bible Verses For Strength In Hard Times
But they that wait upon the Lord shall renew their strength they shall mount up with wings as eagles they shall run, and not be weary and they shall walk, and not faint. Isaiah 40:31
Fear thou not for I am with thee: be not dismayed for I am thy God: I will strengthen thee yea, I will help thee yea, I will uphold thee with the right hand of my righteousness.Isaiah 41:10
Be strong and of a good courage, fear not, nor be afraid of them for the Lord thy God, he it is that doth go with thee he will not fail thee nor forsake thee. Deuteronomy 31:6
The Lord is my rock, and my fortress, and my deliverer my God, my strength, in whom I will trust my buckler, and the horn of my salvation, and my high tower. Psalms 18:2
Christian Counseling To Help You Find Peace
Studying, praying over, and meditating upon Gods Word provides key help when you are overwhelmed. But what if you need further help? Thats when a Christian counselor can come alongside you and help you find lasting peace.
A counselor will help you why you feel overwhelmed. You may be a perfectionist by nature, and your counselor can help you manage that side of your natural wiring. You may have experienced past trauma that overwhelms you. Your counselor can help you deal with past problems to find solutions for today.
You can feel overwhelmed during different seasons of life. High school and college students may be overwhelmed with choices, schoolwork, and anxiety about the future. Young families are often overwhelmed with the demands of raising children while balancing work and financial responsibilities. Ministry workers can feel overloaded with obligations. We can help you no matter what life season is causing you to feel overwhelmed.
Get in touch with us today to set up an appointment. We can help you deal with the deeper issues and form practical solutions while supporting your relationship with God.
DISCLAIMER: THIS ARTICLE DOES NOT PROVIDE MEDICAL ADVICE
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Bible Verses About Being Stressed
Trust in the Lord, and do good so shalt thou dwell in the land, and verily thou shalt be fed. Delight thyself also in the Lord and he shall give thee the desires of thine heart. Psalms 37:3-4
Cast they burden upon the Lord, and he shall sustain thee: he shall never suffer the righteous to be moved. Psalms 55:22
Trust in the Lord with all thine heart and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths. Proverbs 3:5-6
Casting all your care upon him for he careth for you. I Peter 5:7
Now the Lord of peace himself give you peace always by all means. The Lord be with you all. 2 Thessalonians 3:16
Hand Over The Thing That Keeps You Awake At Night Of Causes Stress During The Day
Casting all your anxieties on him, because he cares for you .
Its easy to say, Cast your cares on God. Its much harder to actually take hold of your worry and throw it down at the feet of Jesus. But this is what we are told to do in Scripture. As you rest your head on your pillow tonight, when the worries begin about this or that, take that care immediately to God in prayer.
If you are going through your day and your heart begins to beat a little faster and you get worked up about something you cannot control or fix, imagine taking literal hold of the problem and handing it over to the only One who can do something about it. It might not mean that God answers right away or transforms the situation, but giving it over to God will bring peace in overwhelming times.
God is our refuge and strength, a very present help in trouble .
One of the first things that comes to mind when bad things happen in my life, is, God where are you? Maybe you have more faith than I do, but often I cannot wrap my mind around why terrible tragedies happen or why God allows stress levels to climb so high due to unforeseen experiences in life.
This verse gives us the reminder that God is right there in the middle of the mess. He sees and knows the details and wants to carry us through it even when we do not understand it.
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Its Okay To Feel Overwhelmedbut The Bible Can Help
When we put all these scriptures together like this, we see that its not sinful or faithless to experience times when we feel stressed, anxious, or overwhelmed. Sometimes life is hard. And sometimes, just when we think weve reached our maximum pain threshold, life hits a new level of hard.
But that doesnt mean we are not loved or seen by God.
It is in times like these that we are invited to cast our anxieties, our sufferings, and our fears on Godevery last detail, every agonizing tear.
Even if God doesnt swoop in to turn our circumstances around, we can know that we have his ear, his concern, and his heart. We can draw on his strength when ours runs out. We can draw from his hope when ours is gone. And we can draw near to Him when we have nothing else left, confident that He draws near to us in return.
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