How To Use The Reading Plan And Customize It For You
Below Ive listed the calming bible verses for worry, stress and anxiety. Ive also included a free printable version of these verses. Heres how you can keep these verses front and center in your day-to-day life:
- Print the verses out and put them where you can see them every day. Especially when you first wake up and before you go to bed, to sort of bookend your day with Gods truth. Perhaps, tape them to your bathroom mirror, set them on your nightstand, or put them on the fridge.
- Another way to use the reading plan below and customize it for you, is to grab some cue cards, or cut up paper, and write the verses down, one at a time.
- Also, read them out loud when you see them each day.;
- And finally, memorize the verses you love most.;
By reading them, writing them, speaking them and memorizing them, they will become more ingrained in your brain and will sink deep for easy recall when you again feel pressure or worry.;
Anxiety In The New Testament
In the New Testament, Jesus talks about faith versus anxiety. Matthew 6:26 says, Who of you by worrying can add a single hour to his lifespan? He continues saying in verse 28, And why do you worry about clothes? Consider how the lilies of the field grow: They do not labor or spin. Hes telling His followers that Hes got it covered, and if they have any doubt, they need only notice the carefree attitude plants have.;
He teaches us to look and learn from them, for how much more will He care for us when He cares so much for the lilies of the field? Its a reassurance that He cares about our anxieties, that they are not greater than He.
And in the book of Philippians, it tells us to be anxious for nothing but in all things give thanks for this is the will of Christ Jesus . Paul couldnt have stated it clearer, in other words: Heres my will for my church to always be thankful. And heres what I dont want for them to be anxious. So, if we believe the dictionarys definition of sin is a state of nature in which the self is apart from God, then anxiety is a sin.;
However, as stated above, it is a subtle habit of the mind, one that is not always an active choice, or a choice at all, but a reality, nonetheless, that entered the world once humanity fell .
What Does The Bible Say About Worrying About Money
If you worry about money issues, you have a lot of company according to a Marist Institute Poll published in USA Today, 65% of Americans always or sometimes worry about their money.
But, according to the Bible, should you be worrying about money? ;And does the Bible give practical tips for overcoming worry? ;Worry has many affects on your health and situation, so how do you get rid of it? ;In this post, I wont claim to give the totality of Biblical counsel on this topic, but I do promise that the following passages will help.
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Be Aware Of Whats Happening Around You
Watch out! Dont let your hearts be dulled by carousing and drunkenness, and by the worries of this life. Dont let that day catch you unaware, like a trap. For that day will come upon everyone living on the earth. Keep alert at all times. And pray that you might be strong enough to escape these coming horrors and stand before the Son of Man.
Luke 21:34-36 NLT
Understanding the times we live in is key to keeping anxiety to a minimum. When we are spiritually ignorant , its stressful because we are constantly getting taken advantage of by the traps laid out for us by the world.;
This passage lays out two categories of heart-dulling activities: carousing and drunkenness, and worries of this life. We stay alert by examining ourselves daily to identify how we may be dulling ourselves, and what matters of the heart we are neglecting to address.;
The best example I can think of to illustrate this point is when I was in college, and I saw countless friends get their stomachs pumped or be resuscitated because they drank too much alcohol. In those moments, I was able to comprehend that there was a lot going on in these peoples lives, and it put things into perspective because they were all going to the wrong places to find relief.
Bible Verses About Caring What Others Think
I do not believe there is any way to fully stop caring what others think. We can become bold, we can do the will of God, we can become more confident, more extroverted, etc.
Although we can compress it and we can significantly become better in this area I believe that we were all affected by the fall. There is a psychological battle within us that we all have to deal with.
I know that some people struggle with this more than others, but never are we left to deal with this on our own. We must look to the Lord for help in our time of need.
Gods grace is sufficient for any problem that you may face because of this. Caring what other people think can cause you to make a terrible impression on others. Instead of being genuine and expressing who you are you put on a facade.
You change the way you do things and you try to impress instead. Your mind is going in so many different directions that it can cause you to just stall in anxiety. This is a huge topic that can go in so many different directions. Sometimes to get better with this all we need is confidence in the Lord, more experience, and practice.
For example, if you have to make a public speech and you are afraid of what others may think know that with experience you become better at it. Practice with a group of family members and above all cry out to the Lord for help.
Quotes
Caring what others think really hurts your confidence.;
2. Psalm 118:8 It is better to take refuge in the LORD Than to trust in man.
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Bible Verses About Anxiety And Fear
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Is anxiety a sin? What does the bible say about anxiety and fear?
Sometimes, fear and anxiety eat up all our energy. They take over lives for a period of time, leaving us with no other option but to cry and succumb to depression.
But feeling afraid and being anxious is never a sin. How can it be when you try your best every day just to have control over what you are feeling?
So during those times when anxiety attacks, how do you become happy?
There are a lot of ways to combat these negative feelings. One of them is to attend church services and read the Bible regularly. If you cant control the things that stress you out, let go and let God.
In this article, we share with you 41 Bible verses about anxiety and fear, and how to overcome them. These words of wisdom and encouragement may help you reduce whatever negativity you are currently experiencing.
First, we give you a list of verses about fear. What is the spirit of fear in the Bible? What does God say about it?
Scriptures To Help Reduce Anxiety
Are you a worrier?; Let me make sure you read that correctly, not a warrior , but a worrier.; You know, one of those people who constantly have racing thoughts, who replay things over and over in your head, who often fear experiencing the worst-case scenario, and who feels anxious when you begin to think about different aspects of your life.; While it is normal to worry sometimes, for some of us, worry is taken to another level and turns into anxiety and panic.; For many, worrying is a full-time job that never ceases, but Im here to share with you one of the ways I tackle worry and anxiety because thats my thing!; Along with therapy, one tool I recommend to help others tackle anxiety and worry is spirituality.; Im going to share with you a few of my favorite scriptures to help with fear, worry, and anxiety and show you how to take these words and turn them into action to implement in your everyday life.
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What Jesus Said About Worry
Jesus has plenty to say about worrying, so I will share some of his thoughts, followed by my comments.
Therefore I tell you, do not worry;about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Matthew 6:25
You have life, so dont waste your mental energy on peripheral issues such as food and clothing.
Can any one of you by worrying add a single hour to your life? Matthew 6:27
Worry accomplishes absolutely nothing, so dont do it.
But seek first his kingdom;and his righteousness, and all these things will be given to you as well. Matthew 6:33
Instead of wasting your time with worry, do something practical and effective: Seek the Kingdom of God and righteous living.; When you get your priorities straight, God promises to give you everything you need.
Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. Matthew 6:34
We are prone to wearing ourselves out worrying about stuff that hasnt happened yet and may never happen.; Reality is that the things we dread and fear are seldom as bad as we imagine they will be.
Bottom line: If you deal with problems as they come along without allowing your imagination to run rampant on what may happen, you will always have the ability to cope.
Sure. ;The Bible is very practical, so lets dig a bit more.
Worry Bible Scriptures Mentioning Anxiety
Proverbs 12:25;Anxiety in a mans heart weighs him down,;but a good word makes him glad.
Philippians 4:6-7; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
1 Peter 5:7 casting all your anxieties on him, because he cares for you.
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Other Specific Bible Verses About Worry
Proverbs 12:25;
Anxiety weighs down the heart
Of all the Bible verses about worry, this one sums up the impact of it the best. Worry simply weighs down your heart. Its a burden to carry.
If youve ever gone hiking and had to carry a heavy backpack, you know how burdensome it feels. You also know the feeling of relief when you reach the campsite and are able to set it down for the night. Thats what we should do with worry. Let it go and relief will come to your heart.
Matthew 10:19-20
But when they arrest you, do not worry about what to say or how to say it.;At that time, you will be given what to say,;for it will not be you speaking, but the Spirit of your Father speaking through you.
Jesus spoke here to his disciples about times when they would be challenged and put on trial for their beliefs. But the passage speaks to something we all worry about saying the wrong thing.
Jesus promised his followers that the Spirit would give them the right things to say at the right time. Thats very encouraging news. When we quiet our hearts and listen to the Spirit, the right words will come. It shouldnt be something we worry about.
Luke 12:25
Which of you by worrying can add a single hour to his life?
John 14:27
Do not let your hearts be troubled;and do not be afraid.
There is no doubt about it. When we worry our hearts become troubled. This can lead to sleepless nights, distracted days and even worse fears. Fear is a major outcome of worry.
What Does The Bible Say About Worry And Anxiety
Christian author William R. Inge defined worry as “interest paid on trouble before it becomes due.” Worry is the great plague of life, both for believers and unbelievers. It crosses all educational and economic and racial boundaries. It is human to worry, to fret, to fear something in the future.
Worry may be normal, but it also sinful. “Sinful?” you say. Definitely. The Bible is brimming over with promises to God’s people that we need not worry, for God — not we ourselves — are in control of the universe.
Happy are those who fear the LORD . Yes, happy are those who delight in doing what he commands.
When darkness overtakes the godly, light will come bursting in. They are generous, compassionate, and righteous. All goes well for those who are generous, who lend freely and conduct their business fairly. Such people will not be overcome by evil circumstances. Those who are righteous will be long remembered. They do not fear bad news; they confidently trust the LORD to care for them. They are confident and fearless and can face their foes triumphantly.
Psalm 112:1-8
Give your burdens to the LORD, and he will take care of you. He will not permit the godly to slip and fall.
Psalm 55:22
As pressure and stress bear down on me, I find joy in your commands.
Psalm 119:143
Worry weighs a person down; an encouraging word cheers a person up.
Proverbs 12:25
“So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.”
Matthew 6:25-34
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Bible Verses For Those Feeling Anxious
Anxiety can be crippling, but we can replace it with thankful prayers and thoughts, and look to Christ for peace.
A hundredload of worry will not pay an ounce of debt. George Herbert
Proverbs 12:25;Anxiety in a mans heart weighs him down,;but a good word makes him glad.
1 Peter 5:7;Cast all your anxiety on him because he cares for you.
Philippians 4:6-7; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
Bible Verses About Worrying About The Future
Be on your guard; stand firm in the faith; be courageous; be strong.; 1 Corinthians 16:13
Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.; Matthew 6:34
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What Does The Bible Say About Worrying About Yourself
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Bible Verses About Worry
Psalm 55:22: Throw your burden on Jehovah, and he will sustain you.;*
What it means: We can throw our burden, which includes our worries, on God through prayer. Prayer is real communication with the Creator, who sustains us and comforts us in all our trials.2;Corinthians 1:3,;4.
Proverbs 12:25, footnote: Anxiety in a mans heart depresses him, but a good word cheers it up.
What it means: Reach out to family members or friends who can provide words of encouragement and give practical help.
Matthew 6:27: Who of you by being anxious can add one cubit to his life span?
What it means: Often, worry is pointless. It does not improve your situation or lead you to practical solutions.
Matthew 6:31, 32: Never be anxious and say, What are we to eat? or, What are we to drink? or, What are we to wear? .;.;. Your heavenly Father knows that you need all these things.
What it means: Jehovah God can anticipate our needs for food, clothing, and shelter even before we become aware of them.
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